11 ms·
I wish this worked for me. When I take it, I definitely feel more sleepy, but that's not my issue. My issue is an active (maybe even anxious) mind that will not
by hnick 8y ago
I wish this worked for me. When I take it, I definitely feel more sleepy, but that's not my issue. My issue is an active (maybe even anxious) mind that will not stop wandering, worrying, and obsessing. Sleepy or not, it has to run its course to exhaustion before I can switch off.
I know there are ways to help this like meditation but it's tough to find the time and energy to learn something new when you don't get enough sleep.