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Note also that you can train these useful skills in ways other than extended courses of formal sitting meditation. (Which also often come with a lot of woo atta
by trevyn 8y ago
Note also that you can train these useful skills in ways other than extended courses of formal sitting meditation. (Which also often come with a lot of woo attached.)
- mdsharpe 8y agohttps://wakingup.com/ https://wakingup.com/ and https://www.headspace.com/ https://www.headspace.com/ are both woo-free choices I'd recommend.