I'm also probably a little conceited when it comes to sleep habits :) I feel lucky to not have any trouble falling and staying asleep. I definitely have sympat

I'm also probably a little conceited when it comes to sleep habits :) I feel lucky to not have any trouble falling and staying asleep. I definitely have sympathy for people with sleep problems/ disorders. When I was in my early teens, I had horrible troubles going to sleep. I would lay in bed, sometimes hours, without being able to fall asleep. I grew out of it for whatever reason as I got older. This is interesting now that I think of it, considering the wikipedia someone posted below on chronotype, suggesting adolescents tend to prefer delayed sleep. But the reasons adults or children have trouble with sleep are complex and difficult to identify I'm sure. I don't envy anyone with sleep problems.