3 ms·
1) You are not alone . Millions of young people go through such stage all over the word 2) Talk to people . Your parents , your siblings , your teachers. When
by provlem 8y ago
1) You are not alone . Millions of young people go through such stage all over the word
2) Talk to people . Your parents , your siblings , your teachers. When you discover people around you , you will find someone who can listen more and answer you .
3) GET A HOBBY . one in SPORTS and one in music or Art. This will help you get away from endless talks in mind . Basically depression is nothing but THINKING same thing AGAIN and AGAIN
5) Set yourself goals to achieve . That will give you confidence and strong spirit. AND that will give you everything
6) Learn to meditate . and read BHAGWAD GEETA . Einstein to STEVE JOBS to Abdul KALAM all have read it and found peace . Its not a book of some God, in my opinion , its a book of Spiritual life
Taken from here - https://provlem.com/i-need-help-im-depressed-because-i-think-that-life-has-no-meaning/0x4f17#answer-0x4f47 https://provlem.com/i-need-help-im-depressed-because-i-think...