I drink 2-4 cups of tea a day but don’t (think) I have trouble sleeping. I fall asleep easily and generally sleep soundly (unless the kids wake me up). Previou

I drink 2-4 cups of tea a day but don’t (think) I have trouble sleeping. I fall asleep easily and generally sleep soundly (unless the kids wake me up). Previous to quitting caffeine did you think you were sleeping well or did you think you had trouble?