I'll eat more than once in some situations: - Free food at the office - Free food samples at the store - Family/friend cooks breakfast/lunch - Special break

I'll eat more than once in some situations: - Free food at the office - Free food samples at the store - Family/friend cooks breakfast/lunch - Special breakfast/brunch/lunch event - Coupons for >30% off at a nearby restaurant - Going out for drinks/concert/movie - Traveling and eating street food I'm not too strict about it. I basically won't go out of my way to get food more than once a day (usually at around 7PM). I skipped breakfast for as long as I can remember. I stopped eating lunch 4 years ago when I was doing keto, was never hungry, and wanted to save money (I used to eat out every lunch). Since then, I eat breakfast maybe once a month, and lunch maybe once a week (both off and on keto). Some call it 23:1 intermittent fasting.