Or perhaps it’s the opposite. It makes more sense for planners and idealists that everyone would sleep the same amount and wake up and work at the same time (ju

Or perhaps it’s the opposite. It makes more sense for planners and idealists that everyone would sleep the same amount and wake up and work at the same time (just like they would like us all to use units divisible by 10), but reality is organic and messy and it turns out that the old traditions (segmented sleep, sleeping to the day/night cycle) had it right all along.