I'm fortunate to have had parents who let me sleep in on weekends, and I definitely felt like a night owl in my teenage years. Now in my thirties I seem to func

I'm fortunate to have had parents who let me sleep in on weekends, and I definitely felt like a night owl in my teenage years. Now in my thirties I seem to function best in the morning. Typing this at 7am on boxing day - I've been awake a while already without a reason at all. Keep in mind that your circadian clock changes with different life stages. Teenagers have been shown to have circadian rhythms that run a few hours later than that of adults. One example: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2820578/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2820578/