2 ms·
Nope, I don't actually use it every day. It's just to reset the schedule and then I just fall asleep without. As far as I know you don't build up resistance or
by scarejunba 8y ago
Nope, I don't actually use it every day. It's just to reset the schedule and then I just fall asleep without. As far as I know you don't build up resistance or anything like that if that's what you're worried about.
- esfandia 8y agoHow many days in a row do you need to take it to fix your rhythm?
- scarejunba 8y agoThe most I’ve needed is four days after London to SF. Oddly, even Hong Kong to SF wasn’t that bad. Occasionally, we’ll have a couple of late nights hanging out and then I have to fix it again. Holiday season like now will probably need work. Then it’s just two days.