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Counter anecdote. I feel I need less sleep if I wake and sleep with the sun. If I stay up very late, I feel I need more sleep to feel rested
by trophycase 8y ago
Counter anecdote. I feel I need less sleep if I wake and sleep with the sun. If I stay up very late, I feel I need more sleep to feel rested
- tokyodude 8y agoCan you clarify what you mean "wake and sleep with the sun". Right now where I live the sun comes up just before 7am and sets at 4:30pm. Are you saying you sleep ~14 hours a night?