5 ms·
Eating once a day. It's hard to imagine going back to the inconvenience of eating 3 times a day.
by miguelrochefort 8y ago
Eating once a day.
It's hard to imagine going back to the inconvenience of eating 3 times a day.
- sedeki 8y agoReally? Do you eat snacks later in the day?
- miguelrochefort 8y agoI'll eat more than once in some situations: - Free food at the office - Free food samples at the store - Family/friend cooks breakfast/lunch - Special breakfast/brunch/lunch event - Coupons for >30% off at a nearby restaurant - Going out for drinks/concert/movie - Traveling and eating street food I'm not too strict about it. I basically won't go out of my way to get food more than once a day (usually at around 7PM). I skipped breakfast for as long as I can remember. I stopped eating lunch 4 years ago when I was doing keto, was never hungry, and wanted to save money (I used to eat out every lunch). Since then, I eat breakfast maybe once a month, and lunch maybe once a week (both off and on keto). Some call it 23:1 intermittent fasting.
- kart23 8y agoWow. I'm impressed. I couldn't imagine eating less than 3 times a day, my body needs the calories. How do you do it?
- deleted 8y ago[deleted]
- Rodneyj 8y agoWhy do you think he eats fewer calories than you?
- WheelsAtLarge 8y agoI do this too. I eat a few snacks a day and one meal a day, dinner usually. It works like a charm and I've lost a few pounds too.