We are all so different about what we need for rest. Some need 9h, some need 6h. We all need to experiment. And many/most of us will not, or can not take the ti

We are all so different about what we need for rest. Some need 9h, some need 6h. We all need to experiment. And many/most of us will not, or can not take the time to experiment. I feel I can’t. So much to do...