I never leave anything on the plate, unless it's so bad I wouldn't eat it even if I was starving. I do this even at all-you-can-eat buffets. To avoid overeatin

I never leave anything on the plate, unless it's so bad I wouldn't eat it even if I was starving. I do this even at all-you-can-eat buffets. To avoid overeating, I only eat once a day.