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A nutritionist/dietitian would be your best bet. But my 2c about the sugar in fruits, they're not as bad as refined sugar because of the fiber. You have to look
by gassiss 8y ago
A nutritionist/dietitian would be your best bet. But my 2c about the sugar in fruits, they're not as bad as refined sugar because of the fiber. You have to look at food as a whole, not as macronutrients combined together.
- sridca 8y agoNutritionists are mostly useless ; you are better off doing self-experimentation.