2 ms·
I am a huge fan of "Dr. Berg" on Youtube he helped me a lot with doing Keto/OMAD correct and reducing inflammation. He also has an interesting Video on depressi
by _up 8y ago
I am a huge fan of "Dr. Berg" on Youtube he helped me a lot with doing Keto/OMAD correct and reducing inflammation. He also has an interesting Video on depression.
The 6 Causes of Depression:
https://www.youtube.com/watch?v=OV5OlaPZ6C4 https://www.youtube.com/watch?v=OV5OlaPZ6C4
Also fascinating is a lot of interesting medical knowledge he gathers by reading patent applications.
- _up 8y agoThe 6 main causes he says are btw: Omega3, B12, Vit.D or B1 deficiency, too much Cortisol or Insulin Resistance.