3 ms·
I suffer from PTSD due to childhood trauma which is ultimately the cause of my anxiety, depression, mood swings, etc,. Right now I’m seeing a therapist who spec
by finaliteration 8y ago
I suffer from PTSD due to childhood trauma which is ultimately the cause of my anxiety, depression, mood swings, etc,. Right now I’m seeing a therapist who specializes in trauma and going through EMDR (eye movement desensitization and reprocessing) treatment. I’ve also taken Wellbutrin (anti-depressant) and Lamictal (mood stabilizer) for the last 18 months or so.
I also just have to constantly keep busy. I fill my time with work and activities with my family. I rarely take downtime because if I do the dread and flashbacks rear their ugly heads.
- wolco 8y agoHave you ever tried Psilocybin? In combation with your therapy I could see success.
- perseusmandate 8y agoI'm also on Wellbutrin and Lamictal and think it is a very underrated combination. I highly recommend you read The Body Keeps The Score. Immensely insightful and well researched book that will change the way you think about overcoming trauma
- finaliteration 8y agoThat book is great! I picked it up when I started with EMDR. There are so many things I didn’t even consider until I started seeing a therapist specializing in PTSD and trauma and after reading that book. For the most part I didn’t even recognize my experience as traumatic until it was presented that way to me.