Deleted both Facebook and Instagram (requested permanent data deletion etc). Its been a couple of months, and I've never felt better. Sure, I lost touch with so

Deleted both Facebook and Instagram (requested permanent data deletion etc). Its been a couple of months, and I've never felt better. Sure, I lost touch with some people but managed to find other ways to get in touch whenever I needed to. Not to mention my phone battery now lasts like 3 days and I dont scroll through Instagram like a zombie every time I'm bored for a few seconds.