I've quit smoking a couple of times. The hardest part is the first few days: I get really irritated and angry, and I know that I would just need one cigarette t

I've quit smoking a couple of times. The hardest part is the first few days: I get really irritated and angry, and I know that I would just need one cigarette to feel alright again. After a few days, the effect wears off, and I feel normal again. In the long run, the hard part is resisting the urge to start smoking again. There is always some situation where it's so tempting to light a cigarette...