It's not a talk, but worth a mention. Joe Rogan interviews Matthew Walker, a Professor of Neuroscience and Psychology at the University of California, Berkeley,

It's not a talk, but worth a mention. Joe Rogan interviews Matthew Walker, a Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science and author of the book "Why We Sleep: Unlocking the Power of Sleep and Dreams". https://www.youtube.com/watch?v=pwaWilO_Pig https://www.youtube.com/watch?v=pwaWilO_Pig