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On top of that, isn't reducing calory intake much more important than the little amount of calories burned in the gym? Of course there are plenty of reasons to
by konschubert 8y ago
On top of that, isn't reducing calory intake much more important than the little amount of calories burned in the gym?
Of course there are plenty of reasons to do sports.
But my understanding was that for losing weight, it's mostly about how much you eat.