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Go to the bathroom, brush your teeth and make breakfast? That's what I do. I've noticed the tendency to check my phone/computer when I wake up, and I consciou
by chubot 8y ago
Go to the bathroom, brush your teeth and make breakfast? That's what I do.
I've noticed the tendency to check my phone/computer when I wake up, and I consciously try to avoid it. Checking within a minute really a sign of addiction, just like people who smoke a cigarette in bed after waking (and yes I knew somebody who did this.)
I definitely don't check my phone/computer within a minute of waking up. Probably 10 or 15 minutes on a good day, 3-5 minutes on a bad day.
- Kiro 8y agoYou brush your teeth before eating breakfast?
- v64 8y agoI've read that the reason for this is to clear your mouth of the bacteria that have accumulated overnight, otherwise you're going to be consuming them with your food.
- kulahan 8y agoI'm way too uncomfortable with morning breath and that early-morning mouth taste to put up with it long enough to prepare and eat a breakfast.
- unmole 8y agoYou eat breakfast before brushing your teeth?!
- EADGBE 8y agoI do, but I also hardly eat breakfast. Grew up this way. Not brushing my teeth in the morning right before a shower seems completely neanderthal. It also alleviates chronic dry mouth.
- Kaveren 8y agoChecking the time, news, see if there's any messages you should respond to, see if there's a reminder, checking your calendar. It's not a sign of addiction to check your phone the second you wake up.