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People do have different metabolisms. But, the "genetically obese" thing is not true. That does not mean we should put the blame 100% on these people, however.
by honkycat 8y ago
People do have different metabolisms. But, the "genetically obese" thing is not true. That does not mean we should put the blame 100% on these people, however.
I encourage you to have empathy for these people. Because what it takes: Going to the gym, going hiking, getting physical activity, is not available for a lot of people. It is a huge privilege to live somewhere AND HAVE THE TIME to do these activities.
Most people live paycheck to paycheck, a gym membership is a meal they cannot put on the table. Their houses are small and working out inside of them is miserable. Or they are working multiple jobs and they choose not to spend the 2 hours of free-time they have a day working out. Who can really blame them?
Outside there could be violence, or the constant threat of being harassed by the police. Or, it could just simply be a paved-over wasteland where the community did not think that maybe people will want somewhere to walk around for a while.
My anecdote: I used to live in Chicago, and I was a serial "join the gym and never work out" person. I got pretty overweight at 190 lbs, 5'10. I moved to Portland, Oregon. And something interesting happened: Portland is smaller, and getting to the gym means meandering down a few tree-lined lanes until I reach a huge converted warehouse that now serves as a gym. The gyms I had seen in Chicago were squat-ceiling converted office space. I found going to the gym MUCH EASIER, due to the quality of the gym and the environment around me.
- oftenwrong 8y agoEating less saves both time and money. You can save money by buying less food. You can save time by shopping for food less, preparing food less, eating less, and cleaning up less. You can eat less at home, at work, at the bus stop - anywhere, and while doing any activity. Anybody can eat less, no matter what their life is like.
- timbit42 8y agoEating less takes will-power. It takes more will-power than many people have. What they need is to understand which foods they can eat that will reduce their desire to eat as much and as often.
- deleted 8y ago[deleted]