Can't obsesses over the get enough sleep and exercise thing. Even more important working a sedentary office job mixed with a always alert/ops style job (some of

Can't obsesses over the get enough sleep and exercise thing. Even more important working a sedentary office job mixed with a always alert/ops style job (some of us may be familiar with). Realizing when to let a problem be organizational rather than a personal sleep deficit is also key in those positions. They'll say your a rock-star for trading your sleep and life for their bottom line. It's debt impounding interest and unless your luckier than a power-ball winner they won't be there when that payment is due.