I was wondering the same thing myself. I'm sure improvisation classes help some, but I suspect it also causes or exacerbates anxieties in others. I for one do

I was wondering the same thing myself. I'm sure improvisation classes help some, but I suspect it also causes or exacerbates anxieties in others. I for one do not have an anxiety problem in my day to day life. But having to take an improvisation class would cause anxiety and exacerbate it. If anything, I think team sports or video games does a far better job of reducing anxieties in teens than anything. Though it can also cause anxiety. There isn't a silver bullet for any human condition since humans are a diverse group.