3 ms·
Do you water fast the entire day?
by nickthemagicman 8y ago
Do you water fast the entire day?
- akurilin 8y agoI usually go for 48-72 hour water fasts, IF has never done anything for me for some reason. Haven't tried much beyond 80 hours or so, mostly because I get bored of it. https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012/ https://www.amazon.com/Complete-Guide-Fasting-Intermittent-A... is a pretty decent resource on it.