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I think it's far from settled that books are better than apps. I read a ton of books when I was a kid, as I got older I spent less time with them. I consider qu
by vinceguidry 8y ago
I think it's far from settled that books are better than apps. I read a ton of books when I was a kid, as I got older I spent less time with them. I consider quality video content to be better than books at conveying information.
I personally could have probably muddled through learning how to meditate with a book, if I'd had the inclination. I'm not so sure most people can. All people unfortunately aren't created equally.
All the people I talk to who don't seem to be getting much out of meditation, I'm not so sure any book could have helped them, while I'm pretty darn sure that if they were sitting in front of me allowing me to guide them once a week, they'd get the trick within a month or so.