3 ms·
Some people here really seems to not like (and flag) anything related to diet. That's unfortunate. I did not know the linked studies!
by s9w 8y ago
Some people here really seems to not like (and flag) anything related to diet. That's unfortunate. I did not know the linked studies!
- ahendy 8y agoI think the point is that any diet related comment should probably be prefaced with: speak to a doctor, dietician; have a blood test done to test levels. From what I recall, zinc, magnesium and vitamin D could all reach sufficient levels just from diet, and, having too much of any of these can have bad results. Therefore someone who simply follows every and any diet suggestion on forums could possibly be at risk - despite a goodhearted, scientifically founded suggestion.