3 ms·
Same here; exercise does nothing for me mentally other than making me tired. I still do it because I want to improve my health and appearance, but apparently I'
by orangecat 16y ago
Same here; exercise does nothing for me mentally other than making me tired. I still do it because I want to improve my health and appearance, but apparently I'm not getting the endorphin release or whatever it is that makes everybody else feel better. Or it could be a placebo effect that works for most people and not me.