3 ms·
Hypothesis: lots of different micronutrient deficiencies (as well as factors unrelated to nutrition) can cause or exacerbate depression. For a lot of people, s
by cimmanom 8y ago
Hypothesis: lots of different micronutrient deficiencies (as well as factors unrelated to nutrition) can cause or exacerbate depression.
For a lot of people, supplementing with a specific vitamin/mineral will help. For many others it will have minimal to no effect.
- TheSpiceIsLife 8y agoI agree. Vitamin D deficiency can be tested for, and the symptoms are well know. It's probably worth having a test for Vitamin D if you have any depressive tendencies.