3 ms·

But as a beginner who wants to start too, my question is it better to use a paid app with monthly subscription than to listen to the same guided meditation on m

• meowzero 8y ago
  It's up to you. All these apps have few several free sessions you can try out. Heck, download all the meditation apps and try all their free sessions. Those are probably enough to help you get started. I didn't mind paying for subscriptions. They do get into different techniques and insights that the free content don't give you. Although I never tried insight timer; that app seemed to give you a lot more content for free.
• wool_gather 8y ago
  One important thing that you get with the subscription, which could be harder-to-impossible to find free, is a progression of instruction. A 10-day series might remind you just in time about some detail you were forgetting, or provide insight on a difficulty you're likely to have encountered, or introduce a new technique and guide you through simple->full versions of it.
• endr777 8y ago
  Davidji has a nice Soundcloud channel
• mercer 8y ago
  As others have mentioned, being properly guided with the help of a nice UI does make a difference. I'll add that actually paying for a service helped a bit too, though. didn't want my money to go to waste...