3 ms·
> As regards health, I have nothing useful to say as I have little experience of illness. I eat and drink whatever I like, and sleep when I cannot keep awake. I
by mevile 8y ago
> As regards health, I have nothing useful to say as I have little experience of illness. I eat and drink whatever I like, and sleep when I cannot keep awake. I never do anything whatever on the ground that it is good for health, though in actual fact the things I like doing are mostly wholesome.
This is terrible advice fwiw. It might have been less terrible in 1951 before the explosion of terrible food choices. Science shows the benefits of exercise and proper nutrition + calorie restriction. You are very likely to age better if you avoid bad lifestyle decisions.
Eat well. Sleep lots. Exercise.
We really shouldn't be spreading messages to the contrary. Look down at your gut. It's killing you. It's destroying your organs with high blood pressure, insulin resistance and fatty liver tissue and likely doing so without causing any discernible symptoms. You won't know you're dying until it's too late.
- rejberg 8y ago> As regards health, I have nothing useful to say as I have little experience of illness. I interpreted this sentence as a disclaimer that what follows is explicitly not advice.