I could never stick to carnivore long term, but I like the short term effects. Here's the LLLT device that I use: 1) Aweek® 96 Leds IR Illuminators Light IR In

I could never stick to carnivore long term, but I like the short term effects. Here's the LLLT device that I use: 1) Aweek® 96 Leds IR Illuminators Light IR Infrared Light LED infrared light CCTV Camera Night-vision Fill Light for CCTV Security Camera, Standard 45° 2) CMVision UL Listed Regulated Power Adapter, 12VDC, 2Amp for Camera, LED Light, IR Illuminator both from Amazon. 850nm, 96 LED, 2amp 12V adapter. Don't forget to close the light sensor in the lower left corner when you apply I apply it for 60 sec on upper-front head area every other day. The effects are pretty noticeable for me.