"You've been in therapy for some time now, and have started to be able to realize what is a rational fear and what is not. You feel like you might be simply bei

"You've been in therapy for some time now, and have started to be able to realize what is a rational fear and what is not. You feel like you might be simply being insecure ..." I think this is the gist of the entire ordeal of depression. You simply mature up and grow out of it in time.