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Have you tried lifting weights, get a couple of kettlebells, watch some youtube videos, most are HIIT routines, they give you both a cardio/weight training work
by sharadov 8y ago
Have you tried lifting weights, get a couple of kettlebells, watch some youtube videos, most are HIIT routines, they give you both a cardio/weight training workout. 20 mins all it takes, when I can't get to the gym, that's my go to.
- uxcolumbo 8y agoI was going to suggest the same thing. The spetnatz and some navy seals guys say it's the next best thing to a gym. Check out this routine: https://www.strongfirst.com/achieve/sinister/ https://www.strongfirst.com/achieve/sinister/