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Thank you for sharing that publicly. A lot of these things go unsaid and that makes it hard for others to make the realizations they need to make. I've gone thr
by ethanwillis 8y ago
Thank you for sharing that publicly. A lot of these things go unsaid and that makes it hard for others to make the realizations they need to make. I've gone through the exact same thing, I'm 27 now and I feel like I'm just now finally beginning to understand myself.
I used to think that resilience was a great trait, I prided myself on being able to be emotionally distant from charged situations and keep a level head. But really resilience can be a double edged sword where you fall into avoidance patterns in many different ways that does nothing but isolate you in harmful ways if you don't get a grip on it.
For anyone else who this speaks to, I'd recommend reading this book: https://www.goodreads.com/book/show/20556323-complex-ptsd https://www.goodreads.com/book/show/20556323-complex-ptsd I just finished it a week or two ago and it was amazing.