4 ms·
We also weren't made to run on asphalt and concrete. I agree with thin sole for trail running, but don't you need some sort of artificial cushion on hard surfac
by Johngibb 16y ago
We also weren't made to run on asphalt and concrete. I agree with thin sole for trail running, but don't you need some sort of artificial cushion on hard surfaces?
- chriseidhof 16y agoIt depends on how you land. I land on my forefoot, which means I don't need cushioning at all. Previously, I landed on my heel, which is when you need the cushioning. If you really want to go all the way, search for "natural running", those people run without shoes, even in the winter.