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In moderation. Some people consume more calories than they burn by chugging sports drinks during a workout.
by LiveTheDream 16y ago
In moderation. Some people consume more calories than they burn by chugging sports drinks during a workout.
- Tyrannosaurs 16y agoAnd most people aren't exercising any anywhere near the level that they need something more than water to stay hydrated. Mind you, it's amusing when you see unhealthy people drinking them thinking that they're better than any other sugary drink.