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If you need a good source of real facts about nutrition, I highly recommend nutritionfacts.org which is non profit and lead by a real expert in lifestyle medici
by pbedat 8y ago
If you need a good source of real facts about nutrition, I highly recommend nutritionfacts.org which is non profit and lead by a real expert in lifestyle medicine.
Regarding this topic checkout
https://nutritionfacts.org/2016/11/22/how-a-low-carb-diet-is-metabolically-like-being-obese/ https://nutritionfacts.org/2016/11/22/how-a-low-carb-diet-is...
How can a post that recommends bacon as a "healthy source of fat" be taken serious, when the WHO is warning us about the carcinogenic effects of processed meat?
- splatt 8y agoLol @ nutritionfacts.org. That dude cherry picks studies just as much as the people he criticizes.
- castle-bravo 8y agoYou have to give Dr. Greger credit for the sheer volume of material he goes through and how jam-packed his videos are with citations. He does a better job at performing credibility than any other diet doctor out there.
- austinhyde 8y agoJust for the sake of clarity, the article recommends bacon as a "source of healthy fat" (not a "healthy source of fat"), where they specifically define "healthy fat".