Daily. Multiple times daily. I LOVE it. No more back pain. No more sciatica from sitting too long. I feel way more alert. It took some getting used to, but now

Daily. Multiple times daily. I LOVE it. No more back pain. No more sciatica from sitting too long. I feel way more alert. It took some getting used to, but now I can't imagine working without it. I'm walking an average of 2-3 hours per day. When I'm not walking, I swivel the monitor over to the left side of my desk, and lower the desk.