My main tip is to get good at falling without hurting yourself, which mostly means don't stand up too straight. Stay a bit crouched, even when going straight.

My main tip is to get good at falling without hurting yourself, which mostly means don't stand up too straight. Stay a bit crouched, even when going straight. Then, if you do catch an edge, you won't get quite the body slam, and it'll be easier to get up and try again. The downside is this will burn out your quads.