Frozen or canned is not always as good for you as fresh, depends on the produce. So access to fresh is still good. There's also a bathtub curve I think. Bulk c

Frozen or canned is not always as good for you as fresh, depends on the produce. So access to fresh is still good. There's also a bathtub curve I think. Bulk carrots, onion, potatoes, and celery are cheap. But as you move up the scale it starts to be not-cheap, with spices, shallots, olive oil, garlic, leafy greens, organic anything (which has been shown to be healthier long term). I cook from scratch and shop savvy but, perhaps partly due to cuisine and partly caloric needs, struggle to keep it in the $300/mo range I hear some couples and small families manage.