My sport of choice is beach volleyball (2v2). My problem is that I'm wildly obsessive - so instead of just going out there and playing volleyball for a couple h

My sport of choice is beach volleyball (2v2). My problem is that I'm wildly obsessive - so instead of just going out there and playing volleyball for a couple hours, then heading home to work, I stay at the beach for 5-6 hours, and after that I'm completely spent. And then the next day, if it's mildly nice, I'll just head back to the beach because I'm completely obsessed with improving my game. I'm finding that late fall is doing wonders for my productivity, since the beach is colder now (but damn nice for Wisconsin November), I'll only spend 2-3 hours down there once or twice a week, rather than 6-7 hours 4-5 times a week (summer schedule). But I do recommend picking up a sport. Good exercise and doesn't feel like a waste of time, the way lifting does (though I do try to do lifting to improve my game, even if it's boring as watching grass grow).