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I was going recommend also wearing a mouthguard, because I've always felt like they reduced the head trauma I experience if I fell, but a quick literature searc
by JeremyBanks 8y ago
I was going recommend also wearing a mouthguard, because I've always felt like they reduced the head trauma I experience if I fell, but a quick literature search indicates that their efficacy for that purpose may not be well-validated. :/
- sudosteph 8y agoI'll need to try that next time. I've had some really hard spills, and the sound/feeling of teeth clacking together as my head (always in a helmet) hit the ground was definitely the most disconcerting aspect of the fall.
- beezle 8y agoIf you are in the park or pipe, that is a good idea