3 ms·
lol, what? You can get all the protein you need from lentils, beans, whole grains - none of which are processed. And before you go all, oh but they are not comp
by uhtred 8y ago
lol, what? You can get all the protein you need from lentils, beans, whole grains - none of which are processed. And before you go all, oh but they are not complete proteins, quinoa is a complete protein, and all you have to do is mix legumes and whole grains in a meal and you have complete protein.