I had the habit of taking several mugs of coffee per day. That helped a lot starting the day but had the side-effect of amplifying anxiety sometimes. Today I m

I had the habit of taking several mugs of coffee per day. That helped a lot starting the day but had the side-effect of amplifying anxiety sometimes. Today I mostly don't feel the need to drink coffee but I like to take a small cup of coffee with milk in the morning, it fulfills and is not addictive. Maybe instead of banning coffee there can be a middle ground?