When I worked at Salesforce we had these. I loved them. Especially when I had to do something like writing test coverage. It was great being able to just focus

When I worked at Salesforce we had these. I loved them. Especially when I had to do something like writing test coverage. It was great being able to just focus on work and walk for an hour or two without even realizing it. There is definitely an adjustment period, just like if you were trying a new keyboard. If you have the ability to work on something uninterrupted and you get into that 'flow state' I'd say yes go for it, well worth the investment. Phone would be fine though if you have a handsfree setup. That being said, if you work in a noisy environment with alot of distractions, walking just becomes another added stressor. An additional downside is that you can get sweaty if you forget for how long you've been walking!