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I want to comment on Alan Carr's Easy Way book. This book is the reason I managed to stick to quitting. I haven't smoked in 3.5 years because of that book, afte
by bun_at_work 8y ago
I want to comment on Alan Carr's Easy Way book. This book is the reason I managed to stick to quitting. I haven't smoked in 3.5 years because of that book, after nearly 15 years.
The argument he makes is better than the common ones you hear (it's bad for your health, it costs money, it smells bad), which is nice. As he mentions, smokers know all those things, and that information isn't helpful. Instead he points out clearly that it is just an addiction, and one that you don't need.
10/10 - I have Alan Carr to thank for being smoke free.
- pps 8y agoI'm not smoking, but have different addictions, do you think it might help with other stuff too or is it useful only for smokers?