3 ms·
The question is whether salt (sodium chloride) is exactly what your body needs... or just the best it knows it can get. Perhaps magnesium would be better, but
by Viliam1234 8y ago
The question is whether salt (sodium chloride) is exactly what your body needs... or just the best it knows it can get.
Perhaps magnesium would be better, but sodium chloride can also do the job at the cost of some side effects. And if salt is all you have tried, then your body will signal that it needs salt, because that's what worked in the past.
- glastra 8y agoThat is a gross and very, very dangerous oversimplification that flies in the face of everything we know about electrolytes. I highly recommend you perform a search for intracellular and extracellular electrolyte concentrations. I also highly recommend not giving anyone advice that could threaten their health.