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Yes. The traditional Indian medicinal system called Ayurveda (as well as traditional Indian culture in general) regarded food as a form of medicine. Every form
by Santosh83 8y ago
Yes. The traditional Indian medicinal system called Ayurveda (as well as traditional Indian culture in general) regarded food as a form of medicine. Every form of food could potentially affect your body in various ways and many disorders and diseases were treated by either modifying the diet or by special herbal concoctions (as the concept of synthetic, molecular medicine wasn't discovered back then)... it makes sense for preventing many lifestyle related problems.
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- kr4 8y agoI'd recommend [0] as a reading on this topic. The Welness Sense ... combines the yogic view of food as sattvic, rajasic and tamasic with Ayurvedic perspective and further relates it to the modern view of foods as acidic and alkaline. This is also the first time that Ayurvedic prakriti (vata, pitta and kapha) has been discussed in the context of yogic prakriti (sattvic, rajasic and tamasic) in a truly cohesive fashion. The Wellness Sense extracts the essence of Ayurveda, yoga and tantra to combine it with modern medicine in this simple, step-by-step handbook on how to take better care of yourself. Accessibly written, deeply researched and distilled from Om Swami’s own lived experience, The Wellness Sense puts your health and happiness in your hands. 0: http://omswami.com/book/the-wellness-sense http://omswami.com/book/the-wellness-sense