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Just finished The Paleo Solution by Robb Wolf and started Starting Strength (2nd Edition) by Mark Rippetoe & Lon Kilgore.
by healsdata 16y ago
Just finished The Paleo Solution by Robb Wolf and started Starting Strength (2nd Edition) by Mark Rippetoe & Lon Kilgore.
- awolf 16y agoI highly recommend The Paleo Solution. Without any doubt I can say it has radically changed my life for the better. Robb Wolf's podcasts are also packed with great information if you haven't dug into those yet.